Free 15 minutes consultation
1. Psychiatric Services
Medication Management
We provide careful evaluation and ongoing adjustment of medications to help stabilize symptoms and improve daily functioning.
Psychiatric Evaluations
Our thorough assessments help identify your mental health needs and guide the right treatment plan for you.
Psychotherapy (Individual & Group)
We offer supportive sessions to explore thoughts, feelings, and behaviors in a safe and understanding space.
Home-Based Psychiatric Care for Elderly and Disabled Clients
We bring personalized psychiatric care directly to your home for comfort and accessibility.
2. Expressive Mental Health Therapies
Painting for Mood Expression
Engage in guided painting sessions to process emotions and express yourself creatively.
Creative Journaling & Identity Work
Use writing prompts and storytelling exercises to explore identity and personal growth.
Clay Sculpting for Emotional Regulation
Shape and mold clay as a calming activity that supports focus and emotional release.
3. Somatic & Movement Interventions
Drumming Therapy
Experience rhythmic drumming to relieve stress and boost mood.
Movement & Mood Reset
Use gentle body movements to release tension and restore emotional balance.
4. Specialized Group Tracks
ADHD Support for All Ages
Join groups designed to share strategies and encouragement for living well with ADHD.
Burnout Recovery Circles
Connect with others and rebuild energy through guided recovery discussions.
Postpartum Mental Health Care
Receive compassionate support for emotional well-being after childbirth.
Teen Emotional Regulation
Learn tools and coping skills to manage emotions during the teen years.
5. Total Wellness
Yoga for Emotional Healing
Practice mindful movement to reduce stress and promote inner peace.
Nutritional Psychiatry Coaching
Explore how food choices can support mental health and well-being.
Trauma-Informed Bodywork
Experience gentle, mindful touch techniques to help release stored tension and trauma.
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